Class Times:
Tuesday and Thursday 9:30 am to 10:30 am Gentle Yoga with Kendra! Call 330-0111 to confirm class is currently running.
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| Monday | 6:00 pm to 7:00 pm beginner/intermed rasamaya w/ Pam | |
|---|---|---|
| Tuesday | 9:30am to10:30am Gentle/Beginner w/ Kendra | |
| Thursday | 9:30am to 10:30am Gentle/Beginner w/Kendra | |
$40 per month for unlimited classes
$8 for a drop-in class
Gentle/Beginner Yoga: This yoga is geared for those individuals who are looking for a gentle awakening experience with a focus on basic yoga postures,stretching,creating flexibility and breath awareness. This class is appropriate for beginners as well as the more practiced individual.
Rasamaya Yoga: translates as “fluid” and is a method of movement that focuses on weaving one of the nine major rasas(emotions) into fluid movement.
Please note: Yoga classes run continuously and do not follow the dance program calendar. Please speak to your instructor to confirm holiday class schedule.
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