Yoga Can Change You…For The Better!

Still contemplating joining Sole City's 6 week yoga series for beginners? Well, maybe this can persuade you to sign up! Here's what we know so far about its potential effects on the body. Join SCD for a 6 week beginner series starting on Sunday, October 19th 2014. This class will offer beginners a safe and supportive environment to learn basic postures, breathing exercises, and relaxation techniques that calm the mind and open the body. Students will link gentle movement and ... Read more


                   Master Class with Jeremy Collins Former principal dancer of the American Ballet Theatre Sunday, September 21, 2014 2:00-3:30 pm Intermediate ages 10 & up 3:45-5:15 pm Advanced ages 12 & up Cost: $25.00 Call 603-750-7777 for registration information. Read more